1. Hygiene – Maintain personal and facial hygiene to prevent infections. You can also prevent infection by using tea tree oil, but be sure to test for allergy by dripping some of it on your forearm and wait a few hours. If you have no allergic reaction, spread a thin layer of tea tree oil on the wounds with cotton sticks.

2. Face mask recipe -1 tablespoon of fresh onion juice, two tablespoons of olive oil, and seven plums cooked without the skin. Mix and apply on your face for half an hour. Rinse with warm water.

3. Reduce sugar – reduce consumption of refined sugar such as white sugar, white flour, chocolate and sweetened beverages. Avoid eating high-fat and fried meats. Reduce consumption of milk.

4. Clean your liver – drink 1 tablespoon of olive oil and half a cup of lemon juice every morning on an empty stomach. Before

5. Dietary fiber – increase consumption of dietary fiber. Fibers absorb toxins in the intestines and thereby cleaning them, improve bowel motility (to prevent constipation). Add robotics.

6. Liquids – increase drinking liquids.

7. Stress release – learning relaxation techniques to reduce stress and pressure.

8. Avoid using cosmetics on the basis of fat

And now, if you are interested, here are a few important facts on acne:

The Acne Skin problem is not only an aesthetic problem but also has psychological implications, especially in adolescence.

Half of acne sufferers also suffer from severe digestive problems. Causes of acne in this case are high level of toxins in the blood.

Factors
** Usually exist as complex factors.
** Hormonal changes such as an increase in the level of androgens (sex hormones in the blood) in adolescence, pregnancy, before menstruation, menopause, and/or using birth control pills.
** Malnutrition with high-fat foods (high fat milk, meat and meat products, chocolate and other fatty products)
** Poor mechanical treatment can cause the spread of acne.
** Constipation.

Symptoms
** Sores.
** Black points.
** Scars.

To your health!

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pI know you want to know more about the natural treatment of acne and other common diseases. All you have to do is go to a target=_new href=http://www.thenaturalmedication.com rel=nofollowhttp://www.thenaturalmedication.com/a, get your FREE report and join my list for more free tips and advice for a natural chemical free life./pbr
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Heres why:

In the next few minutes, Im going to share with you 3 amazingly simple natural remedies that you can use to temporarily control a severe breakout of blackheads.

So without further ado…lets get started, shall we?

Remedy 1

Pomegranate Paste

A smooth paste made of powdered and roasted pomegranate skin is a great short-term remedy for getting rid of blackheads. Apply the paste on affected areas for approx. 10 minutes daily, for up to 3-4 weeks.

Remedy 2

Cinnamon Powder

This is yet another natural treatment thats useful for temporarily preventing blackheads from multiplying. All youve got to do is mix 3 tbsps. of honey with 1 tsbsp. of cinnamon powder into a thick paste.

Next, apply on affected areas just before going to bed, and wash off with lukewarm water in the morning.

Remedy 3

Lime Juice + Boiled Milk

The combination of fresh lime juice together with half a glass of boiled milk, is a great short-term remedy for treating pimples and blackheads.

Please keep in mind though that the above remedies will not completely get rid of your blackheads, as they only serve as a quick fix to temporarily treat the symptoms of this skin condition.

You see, in order to permanently banish your blackheads, youre going to need to follow a complete, all-natural system that eliminates the ROOT cause of your problem, not just the symptoms.

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pa target=_new href=http://www.3dayacnecure.net rel=nofollowAcne Free In 3 Days/a is one such program that uses a highly effective and systematic formula to safely and naturally heal all of your blackheads for GOOD – in as little as 3 – 6 days./ppThis program has already successfully cured more than thousands of acne-sufferers the world over, and is highly recommended, simply due to the amazing success people have had with it – and continue to have./ppTake action today to permanently banish all of your blackheads in the shortest time possible… and prevent it from raising its ugly head…ever again. Go here now = a target=_new href=http://www.3dayacnecure.net rel=nofollowhttp://www.3dayacnecure.net/a/pbr
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Our skin needs nutrients as much as our body do; deficiency in any important element will result in unhealthy-looking skin, or worse yet, acne. These nutrients have been shown to exhibit positive effects against acne. It’s time to pack on these nutrients! Zinc – Zinc is one of the most important acne-stopper. In fact, some acne cases result from zinc deficiency. Zinc acts by controlling the production of sebum in the skin, and helps to regulate certain hormones which causes acne. Zinc also helps in wound healing, skin cells regeneration and boosts our immune system. Research has also shown that zinc helps to reduce the chances of getting prostate cancer. Eat foods such as oysters, lean meat, seeds and eggs. Essential Fatty Acids (EFAs) – If you have dry skin that is prone to inflammation, and frequently dotted with white heads and black heads, it is a sign that you may be lacking EFAs. The 2 key players that make up the EFAs are omega-3 and omega-6. Since our body cannot produce our own EFAs, they must be obtained through diets. Omega-6 fatty acids are found in baked goods, cooking oils & grains. Omega-3 fatty acids are found mostly in salmon, sardines, mackerel and flaxseed oils. They help to repair skin damage, and help keep your skin looking young and healthy. Vitamin A – Vitamin A helps you have healthy looking skin. It has been shown to reduce wrinkles and even control acne. However, over-intake of Vitamin A does not help to improve your skin further, and you might suffer from Vitamin A poisoning as your body is able to store it. Foods rich in Vitamin A include dark green vegetables, most fruits & sweet potatoes. Vitamin C – Vitamin C can prevent the consequences of prolonged sun exposure which can lead to skin cancer. It helps to reduce the damage caused by free radicals. When combined with Vitamin E, it is highly protective against sun damage, which can be a cause of acne. Vitamin C is also needed in over 300 functions in our body. Eat lots of fruits and vegetables. You can also take Vitamin C supplements that are available at pharmacies. Selenium – Selenium helps to prevent skin cancer. Research has shown that selenium helps to increase the antioxidant levels in our body. Selenium can be found in foods such as bread, nuts, lean meat and vegetables. If you are frustrated with your acne problem, help is here! Learn how you can safely stop acne with these acne remedies.

George is the owner of AskGeorgeYeo.com, a Q-&-A-based information portal. You can find more tips on
how to cure acne. Feel free to drop by and post questions or add a link back to your own site.