1. Washing the face often can cure acneFalse!Because one of the major causes of acne is dirty skin and blocked pores, many people believe that washing your face every two hours can cure acne. This is incorrect as it only leads to skin damage. Soap, and other face washing agents are very hard on the skin and you must take care to not use them too often. Ideally, you should wash your face just one in the morning, and once before going to bed. Otherwise, you should wash your face only if it gets extremely dirty or oily.

2. Eating chocolates or other sweets can cause acneFalse!A popular urban legend in the United States is that eating chocolates can cause acne. This is a false belief; eating chocolate wont cause acne any more than eating spinach will. Of course, you must avoid eating an excess of chocolates – but that can be said for any other food item. Excessively greasy foods such as french fries can, however, cause acne, so you must avoid eating them.

3. Birth control pills can control acneTrue!Acne is essentially a hormonal reaction. Excessive hormones released at puberty cause acne. Birth control pills, on the other hand, control and stabilize the hormones in your body. Dermatologists often prescribe birth control pills to women who have severe acne.

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Rather than let acne run your life, take control and learn how to treat your skin properly by getting the right acne treatment products. The course of treatment is determined by the type and severity of acne, so it depends on whether you have a mild, moderate, or severe form. Knowing your grade of acne will help you choose the most effective treatment plan that helps to improve and even remove acne scars.

Acne treatments are divided into three categories: topical, systemic, and procedural and consist of reducing sebum production, removing dead skin cells, and killing bacteria with topical drugs and oral medications.

In case of mild to moderate acne, treatment usually involves self-care measures, such as washing your skin daily with a gentle cleanser and using an over-the-counter acne cream. But if you suffer from severe acne, nodulocystic or cystic acne, you must see a dermatologist. It is also recommended to visit a doctor if your mild acne isn’t responding to treatment, or if you just need guidance in treating it. In the treatment of mild to severe acne, depending on the strength, topical treatments products are prescribed. Topical treatments products are creams, gels or lotions you put on blemishes or sometimes entire areas of skin, such as the chest or back.

When topical treatments are not enough in cases of moderate acne, then systemic treatments is the best choice. So, it’s common to try several treatments before finding the one that works for you. However, sometimes acne needs treatment with stronger medications or a combination of therapies.

Acne is often developed in teenagers due to changes in hormone system. Some adult women experience mild to moderate acne due to hormonal changes associated with pregnancy, their menstrual cycles, or starting or stopping birth control pills. Teenage and adult acne can take months or years to treat successfully.

Depending on its severity, acne can cause emotional distress and lead to scarring of the skin. But you can get rid of any disease if you care for your health yourself. So, clean your skin properly and keep it oil- free; eat a well- balanced diet high in fiber, zinc, and raw foods; and avoid alcohol, dairy products, tobacco, caffeine, sugar, processed foods, and foods high in iodine, such as salt. Choosing for the right treatment, you can keep acne under control.

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