Author: Patrick Paeverebr
Source: ezinearticles.combr
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So What is Acne?

It can be defined as a skin inflammation with the evidence of whiteheads, blackheads, pimples, pustules and cysts.It can also be looked at as one of the many skin disorders experienced in different stages of life e.g. during puberty whereas in some cases it is hereditary.

What causes acne?

No, it is not chocolate!It can be caused by clogging of skin pores where the oil glands are very active thus producing too much oil which clogs the skin pores and so resulting to a manifestation of pimples.It is also caused by bacterial infection on the skin. This causes pimples and if it goes deeper in the skin it forms a cyst.

What relationship are you ignoring?

Your diet and your face- the relationship you do not pay attention to.Acne is also caused by feeding on a bad diet. A unbalanced diet consisting of too much junk and processed food which when digested in the body produces a lot of fats, oils and sugars. When these are consumed in excess, they end being deposited on the skin surface thus manifesting what is on the inside of the body. This results to development of pimples. This is mainly because the skin is the largest organ of the body and is bound to be affected by any nutritional imbalances.

What are the basic treatments?

UNCLOGGING PORES

Making sure that the skin is thoroughly cleaned. One can use mild skin cleansers and toners that minimize the oil on the skin and at the same time that work well for your skin. One should avoid cleansers that aggravate the skin causing eruptions.

KILLING BACTERIA

This can be done by use of antibiotics. This helps because antibiotics will work through cleansing the body system to get rid of bacteria and thus working well to control acne.

DIET

One should be very careful in the diet they feed on. Consider a diet rich in vitamin A and E which are the two vitamins that POSITIVELY AFFECT YOUR SKIN. This is most important because we are what we eat. Also, the secretion of oils by our skins is majorly controlled by hormones. These are derived from what we eat. Therefore, Feeding in vegetables and avoiding junk foods will help rid the skin off acne and keep it healthy. Drinking a lot of water will help aid in clearing your face because the body system will be flushed and so it will not deposit waste oils on the skin that cause breakouts.

MEDICAL ATTENTION

Some acne is too prolonged and even to the extent of being painful. This class of acne should get medical attention from a dermatologist who is an expert in all the different types of acne. A dermatologist will advise accordingly on how to take care of the skin so as to get rid of it.

HERBAL AND HOMEMADE TREATMENT

With every product going herbal in order to sound more effective, one can also use herbs and homemade concoctions to take care of an acne infected skin. One can use herbs such as Aloe Vera plant. One can also create a mixture of cucumbers and carrots mashed together and extract their juice and use it as an acne treatment by applying on the acne infected areas. The journey to overcoming acne is not an overnight achievement. One should be patient enough and wait for result from 4weeks to 3 months.

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